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Bhakti Chia Seed Smoothie

Ingredients

1 frozen banana

¾ cup Bhakti Chai Concentrate

½ cup Milk/Dairy of your choice

2 Tbsp rolled oats

1 Tbsp chia seeds

1 Tbsp almond butter

1/4 tsp vanilla extract

1 tsp maple syrup or honey, to taste

pinch of salt (trust us)

Preparation

The night before peel a banana, break it in half and put it in the freezer (in a bag).

The night before combine oats, chia seeds and milk in a bowl or jar, give it a stir and place covered in the fridge overnight.

When you’re ready to make your smoothie, in a blender add the Bhakti Chai, cold chia/oat mixture, frozen banana and remaining ingredients.

Blend until smooth and creamy.

Drink up!

Inspired by a recipe from Layakari Yoga

(Makes 1 serving)

 

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